Vetiver Essential Oil

Deep, earthy, relaxing... the oil of tranquility

Vetiver essential oil has a deep, earthy scent that's especially relaxing, grounding and calming.

Like patchouli, this is usually an oil you either love or hate.

Relaxing muscles: But, love it or hate it, vetiver is extremely good for relaxing muscle tension, relieving stress (try it for stress-related headaches) and insomnia.

Balancing emotions: Emotionally speaking, vetiver oil is good for depression, balancing mood swings (such as with PMS and menopause) and for a sense of grounding and calming when life feels out of control. It also helps soothe feelings of anger, irritability and hysteria (did I mention PMS!)

Skin care: In skincare, vetiver is especially nourishing for dry, irritated and problem skin such as eczema and psoriasis. It's also good for wrinkles, stretch marks and scars, as well as toning slack skin. Excellent in anti-aging night time formulas.

Perfume: Vetiver essential oil is often used as a fixative in aromatherapy recipes and cosmetics. Use sparingly - a little goes a long way!

Why It's Costly

Vetiver is painstaking and labor-intensive to make, which drives the price up. It's often diluted with less expensive (and therefore less effective) oils, or even synthetic fragrance oils to reduce costs.

Make sure you buy your Vetiver from a reputable supplier, and be prepared to pay a higher price to get the real deal. (I can tell you from personal experience - the difference is MAJOR!)

Buy Vetiver

Buy vetiver essential oil from Mountain Rose Herbs or read on to learn more...

Botanical Name and Characteristics

Vetiveria zizaniodes

Vetiver is a tall, wiry perennial grass that grows up to 8 feet (2.4m) high. The essential oil is steam distilled from its complex, fibrous lacework of roots.

Deep, warm, earthy, woody, musty, spicy scent that lingers. (It smells like a campfire to me.)

Therapeutic Action

  • Lifts mood; anti-depressant

  • Calms and relaxes nerves; good for anxiety, flashbacks and hysteria

  • Relieves stress and tension

  • Grounds the emotions

  • Promotes sleep; good for insomnia

  • Relaxes tight, stiff muscles

  • Eases pain; good for headaches, muscle pain

  • Helps ease PMS and menopause

  • Alleviates all types of skin problems: acne, mature, dry and irritated skin, eczema, etc.

  • Improves digestion

  • Repels insects

Buy vetiver essential oil from doTerra.

doTerra's website is a little clunky, so it takes about 4 steps to add it to your shopping cart, but if you want something that's super effective, the few extra clicks are  worth it!

You can shop retail by clicking the Shop button at the top. Or click Join & Save to become a wholesale customer and get 25% discount. Message me to get more info on the perks of wholesale membership. Discounts are awesome!


Blending

Its strong base note blends well with: 

  • cedar
  • chamomile
  • frankincense
  • ginger
  • jasmine
  • lavender\

  • lemongrass
  • patchouli
  • rose
  • sandalwood
  • vanilla
  • ylang ylang

Cautions

Use caution during pregnancy.

Dilute to 50% or less for children.




Buy Vetiver essential oil from Amazon. Please remember to buy the best oils you can afford - there's a lot of chap oils in the marketplace, and they just won't give you the experience you're looking for.

How to Use Vetiver Essential Oil

Here's some simple ideas for using vetiver essential oil. This is one of the weekly Aromatherapy Tips I posted. Click here to get tips for using essential oils sent right to your inbox every week.

Aromatherapy Tip of the Week

9 Ways to Use Vetiver Essential Oil... And Why You Should!

When I first smelled Vetiver essential oil, I really didn't like it. It has a strong earthy, smoky scent that reminds me of campfires.

But I was feeling so low and my insomnia was so bad I decided to give it a try. Wow! I'm so glad I did!

Turns out Vetiver smells awesome on my skin, and it's super relaxing and calming. Not to mention excellent for reducing signs of aging!

Top 3 Reasons to Try Vetiver

Here's my top three reasons you should try Vetiver (plus 9 recipes so you know how!)

Note: You only need a tiny bit in a recipe - a little goes a long way! Use caution during pregnancy, and dilute to 50% or less for children.


1. Stress, anxiety and ADD/ADHD

Vetiver helps bring all your scattered parts together and "ground" your energy. It calms the nervous system and helps with emotional trauma or shock. Vetiver brings thoughts and actions into focus and helps stabilize mental and physical energy.

Chronic Stress Blend
Mix Vetiver with Myrrh 1:1 and apply behind your knees right after you shower in the morning. Vetiver and Myrrh are both fairly thick and will process gradually throughout the day. Reapply after 3 or 4 hours if needed.

Buy Vetiver, Myrrh

Anxiety Attack Blend
Blend 3 drops Vetiver, 2 drops each Orange & Ylang Ylang with 1 drop Patchouli essential oil in 1oz carrier oil such as grapeseed oil. Massage into the back of your neck and the bones behind your ears when your anxiety starts to rise.

Buy Vetiver, Orange, Ylang Ylang, Patchouli

Buy Grapeseed Oil or other Carrier Oils

Obsessive Overthinking Blend
Blend 4 drops Sandalwood and 2 drops Vetiver in 1oz carrier oil. Massage into the back of your neck and the bones behind your ears.

Buy Sandalwood, Vetiver and Carrier Oil



2. Depression and Insomnia Blend

Vetiver is good for depression, since it's a natural tranquilizer and mood regulator. It restores balance and harmony and draws you into a relaxed state.

Vetiver is especially good for menopause and post-partum depression since it seems to act in the body like estrogen, which is often low at these times of life.

Insomnia Blend
Blend 6 drops Sandalwood, 2 drops each Orange & Ylang Ylang, 1 drop each Vetiver & Lavender in 1oz carrier oil. Massage into feet at bedtime.

Buy Sandalwood, Orange, Ylang Ylang, Vetiver, Lavender and Carrier Oil

Depression Blend
Blend 2 drops each Geranium & Vetiver with 1 drop Rose essential oil in 1oz carrier oil. Massage into the back of your neck and the bones behind your ears several times a day.

Buy Geranium, Vetiver, Rose and Carrier Oil

Happy Sleep Bath Blend
Stir 2 drops each Lavender & Bergamot, 1 drop each Geranium, Ylang Ylang & Vetiver into 1/2 - 1 cup Epsom salt and dissolve in hot bath water.

Adjust temperature, then soak for 20 minutes or more.

(Use Dead Sea salt if you have high blood pressure.)

Buy Lavender, Bergamot, Geranium, Ylang Ylang, Vetiver

Buy Epsom Salt or Dead Sea Salt



3. Pain, Circulation and Immunity

Vetiver boosts immunity by increasing the production of white blood cells, which fight infection by patroling your body, gobbling up foreign invaders like viruses and bacteria.

Vetiver also stimulates the production of red blood cells, which carry oxygen through your body - this also improves immunity and circulation.

It's good for pain relief for arthritis, rheumatism, sprains and strains.

Injury Blend
Blend 4 drops Vetiver, 3 drops Lavender and 2 drops Bergamot in 1oz carrier oil. Massage into affected area.

Buy Vetiver, Lavender, Bergamot and Carrier Oil

TMJ Blend
Blend 4 drops Helichrysum, 3 drops White Fir and 2 drops Vetiver in 1oz carrier oil. Massage into jaw muscles morning and night.

Buy Helichrysum, White Fir, Vetiver and Carrier Oil

Arthritis Blend
Blend 4 drops Frankincense, 3 drops Marjoram and 2 drops each Rosemary & Vetiver in 1oz carrier oil. Massage into affected area.

Buy Frankincense, Marjoram, Rosemary, Vetiver and Carrier Oil

What Next?

Vetiver Recipes

Sample just a few more deeply relaxing recipes...

Relaxing Massage Oil

Make your own massage oil for deep relaxation... one of the yummiest natural remedies for stress! If you don't have time for a full body massage, give yourself a gentle foot massage.

Silk & Spice Bath Salts

Spice up your night with this earthy, exotic and deeply delicious recipe for bath salts. Lift your mood, loosen your muscles and soothe your nerves so you feel relaxed, calm and warm from the inside out.

Reed Diffuser Blends

Aromatherapy reed diffusers are awesome. They look great, you don't have to worry about candle safety, and they last for months. Play with different scents.

Aromatherapy Recipes Homepage


Learn About Other Essential Oils

Click on the links below to learn more about properties, safety and blending of some popular essential oils.

Bergamot
Carrot Seed
Cedarwood
Chamomile
Cinnamon
Clary Sage
Cypress
Eucalyptus
Frankincense
Geranium
Ginger
Grapefruit
Helichrysum
Jasmine
Lavender
Lemon
Lemongrass
Marjoram
Orange
Palmarosa
Patchouli
Peppermint
Petitgrain
Pine
Rose
Rosemary
Sandalwood
Tea Tree
Thyme
Vanilla
Vetiver
Ylang Ylang

Looking for More?

That was just a few of the recipes using vetiver essential oil you can find here. To look for more, use the Search Box below.

Simply type in "vetiver" (without the quotes) and hit Search. Every page on this website that includes the word Vetiver will pop up. Poke through them and decide what recipe to try next.


Disclaimer

This information is for information and entertainment purposes only. These statements have not been evaluated by the US Food & Drug Administration.

Do not use information from Easy-Aromatherapy-Recipes.com to diagnose or treat a medical or psychological condition. See full disclaimer.

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