This is a cool, minty eucalyptus aromatherapy bath oil blend that will help decongest your stuffy nose and energize your sorry bones.
It boosts energy and mental clarity, helps break up congestion and eases sore, achy muscles.
One of the nicest bath products you can make to ease that miserable cold!
Side Point: You don't have to have a cold to use this aromatherapy bath recipe. You can also use it to improve your concentration for studying or whenever you need to be energetic and alert.
Oh yeah... it also helps kill germs!
15 drops Eucalyptus essential oil
10 drops Peppermint essential oil
10 drops Sweet Orange essential oil
5 drops Rosemary essential oil
5 drops Tea Tree OR Spruce essential oil
To use your aromatherapy bath oil, pour about a tablespoon into the bath after you've finished running the water. Click here for tips on how to take a perfect aromatherapy bath.
In addition to using this aromatherapy bath recipe as a bath oil, you can also rub it into your chest and back to help reduce coughing and congestion. Another good idea is to rub it into your feet before you get sick to strengthen your immune system.
I prefer Mountain Rose Herbs for all my basic ingredients, like apricot kernel oil. I trust them - their quality is always great, their prices are good and their customer service is terrific. Here's some quick links to the ingredients you'll need for this recipe...
For essential oils, I use doTerra. After comparing and experimenting with my recipes, I saw that recipes using doTerra's oils worked faster and better - plus I've never experienced any of the glitches like headaches or skin irritation that happen with some other brands.
doTerra's oils cost more, which makes sense because with essential oils, you always get what you pay for. Spending a little more for something stronger and cleaner makes sense to me. (Plus I actually use fewer drops than the recipes call for, which cuts costs. Genius!)
You can shop doTerra retail by clicking the Shop button at the top. Or click Join & Save to become a wholesale customer and get 25% discount. Message me to get more info on the perks of wholesale membership. Discounts are awesome!
If you're someone who loves choices, Amazon is great. You can compare, read reviews, and there's lots of price ranges to fit your budget. Just remember to buy the best essential oils you can afford - they go directly into your bloodstream, so you don't want junk.
And then why not try some of these other easy aromatherapy bath oil recipes...
Use the Search Box below to find more recipes with Eucalyptus in them.
Simply type in "eucalyptus" (without the quotes) and hit Search. Every page on this website that includes the word Eucalyptus will pop up. Poke through them and decide what recipe to try next.