Pain Relief Therapeutic Massage Oil Recipe

Get the healing benefits of aromatherapy massage with this massage oil recipe for aching muscles and joints

This soothing, pain fighting therapeutic massage oil recipe helps relax tight muscles, reduce inflammation (pain and swelling) and soothe the nervous system. In fact, it will ease the pain of just about any part of you!

Lavender, marjoram and cedarwood make this healing blend of massage therapy oils perfect for pain due to arthritis, exercise, falls, colds and flu, as well as general muscle stiffness.

Pain Relief Therapeutic Massage Oil Recipe

Ingredients

• 8 drops Lavender essential oil
• 4 drops Marjoram essential oil
• 1 drop Cedarwood essential oil
• 1 drop Chamomile essentail oil
• 1 drop Ginger essential oil
• 1/4 cup (60ml) carrier oil of your choice such as apricot kernel oil or jojoba oil
• Optional: Substitute 1 tablespoon (15ml) borage oil for 1 tablespoon of carrier oil.
  Borage oil helps support mobility of joints and tissues.

Directions

Wait at least 24 hours before using to let the blend 'cure'. Store the bottle in a cool, dark place. Use within three months.

If you want to make a larger amount of this therapeutic massage oil recipe, depending on the size of the bottle, simply double or triple the recipe. (Remember it tends to go rancid after a few months.)

Caution: Ginger may irritate sensitive skin, which is why it's at such a low concentration. If you're exceptionally sensitive, leave it out.

If you're allergic to ragweed, you may also want to leave out the chamomile.

Where to Buy Massage Oil Ingredients

Borage oil

Jojoba oil

Massage Oil Bottles

Getting the Greatest Benefits of Aromatherapy Massage

You can also use it as a whole body massage oil for all-over aches and pains, such as when you have the flu or you've over-worked your muscles.

My Personal Pain Relief Favorite

I tested it on my headaches, my husband's lower back pain, my son's sports injuries and my mom's burstitis. All of us had relief from our various kinds of pain. It's amazing! No medication, no side effects, no addictions - just real, honest pain relief. It works on arthritis and back pain too - check out the videos to see.

I personally like the rub best because it spreads easily - no fuss, no muss - but some folks need the extra pain killing power of the concentrate. Just rub a drop into the bottoms of your feet and wherever you hurt. It works!

Too Busy to Make Your Own? Just Buy Some!

Mountain Rose Herbs makes a, excellent line of organic massage oils, including...

... Aches and Pains Massage Oil - a therapeutic massage oil, deeply penetrating and soothing for aches, pains and muscle fatigue.

... Autumn Moon Massage Oil with lavender and cinnamon for just the right degree of warmth,

... Goddess Dreams Massage Oil specifically for sensual massage and,

There's more - just click on the massage oils link and scroll down the page to see what else they have!

What Next?

Sugar & Spice Sensual Massage Oil

Citrus Bliss Massage Oil

Lavender & Lace Massage Oil

Stop Snoring Massage Oil

Stress Relief Massage Oil

Honey Kissed Body Butter Massage Cream

Vanilla Cream Massage Oil Lotion Bar

Moonlit Melts Massage Oil Candles

Massage Oils Main Page

Aromatherapy Recipes Homepage from Therapeutic Massage Oil

Want to find more aromatherapy pain relief remedies? Use the search box below.

Simply type in "pain" (without the quotes) and hit Search. Every page on this website that includes the word Pain will pop up. Poke through them and decide what recipe to try next.