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Super-Relaxing Aromatherapy Bath OilWith sandalwood essential oil to soothe, nourish and relaaax!Deeply restful and grounding, this aromatherapy bath oil recipe will leave you calm and at peace. Take a few slow, deep breaths and feel your stress just melt away...
Super-Relaxing Aromatherapy Bath Oil Recipe Ingredients30 drops Sandalwood essential oil12 drops Lavender essential oil 2 drops Cedarwood essential oil 4fl oz (125ml) carrier oil of your choice, such as jojoba or sweet almond oil
DirectionsCombine all the ingredients in a dark glass or PET plastic bottle. Store it in a cool, dark place (not your bathroom cabinet - it's too warm and humid.)
NotesDo not buy a cheap sandalwood essential oil. I know it's expensive, but you really do get what you pay for with sandalwood, both in terms of scent and in terms of therapeutic value. I cheaped out one time and really regretted it! Now I buy mine from doTERRA because the scent is the best ever, and I find it more relaxing than any other brand I've tried.
Where to Buy Bath Oil IngredientsMy favorite supplier for aromatherapy recipe ingredients is Mountain Rose Herbs. I like their prices, their staff and the quality of their products. Here's some quick links to the ingredients you'll need for this recipe...
Jojoba oil
What Next?Well... you could start by checking out some aromatherapy recipes for stress. And then why not try some of these other soothing bath oil recipes... (By the way, this recipes is perfect for this secret trick for super smooth, soft skin.)Energizing Eucalyptus body & bath oil Soothing Lavender body & bath oil Sunshine Happiness body & bath oil Aromatherapy Recipes Homepage from Aromatherapy Bath Oil
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Buying Recipe IngredientsMountain Rose Herbs is my favorite supplier.Here's some quick links for buying this recipe's ingredients.
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A great antitdote to stress! With a mellow, slightly sweet fragrance. Dab it on your temples or just enjoy an aromatic "sniff" during the day for a hit of instant calm. Essential oils include sweet Marjoram, Hops, Valerian, Chamomile and Lavender.
Try it - not just for sleeping, but for coping!
Here's what the good folks at Mountain Rose have to say...
"Previously known as "Secret Skin Oil" this is the much revered formula for those dry-spell moments that our skin periodically endures. It's what the 40+ age group here have been using when we run into problems with dry and other "lizardy" or "leathery" skin. As Oregon gardeners, herbalists and hikers we all have some needy skin areas which this superb skin oil fixes right up! |
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