Super-Relaxing Aromatherapy Bath Oil

With sandalwood essential oil to soothe, nourish and relaaax!

Deeply restful and grounding, this aromatherapy bath oil recipe will leave you calm and at peace. Take a few slow, deep breaths and feel your stress just melt away...

The deep woodsy/floral scent of this blend is particularly nice for men. Hint: try using it as a massage oil for him - not only will he relax, but it may even help reduce his snoring!

Sandalwood essential oil is especially healing for skin, so this aromatherapy bath oil is particularly good for skin conditions such as eczema and psoriasis, as well as dry, aging or devitallized skin.

Super-Relaxing Aromatherapy Bath Oil Recipe

Ingredients

30 drops Sandalwood essential oil

12 drops Lavender essential oil

2 drops Cedarwood essential oil

4fl oz (125ml) carrier oil of your choice, such as jojoba or sweet almond oil

Directions

Combine all the ingredients in a dark glass or PET plastic bottle. Store it in a cool, dark place (not your bathroom cabinet - it's too warm and humid.)

To use your aromatherapy bath oil, pour about a tablespoon into the bath after you've finished running the water. Click here for tips on how to take a perfect aromatherapy bath.

Notes

Do not buy a cheap sandalwood essential oil. I know it's expensive, but you really do get what you pay for with sandalwood, both in terms of scent and in terms of therapeutic value. (I cheaped out one time and really regretted it!)

Where to Buy Bath Oil Ingredients

My favorite supplier for aromatherapy recipe ingredients is Mountain Rose Herbs. I like their prices, their staff and the quality of their products. Here's some quick links to the ingredients you'll need for this recipe...

Lavender essential oil

Sandalwood essential oil

Cedarwood essential oil

Jojoba oil

Sweet almond oil

Browse all carrier oils

Glass bottles

Herbal Remedies for Stress, Insomnia and Skin Conditions

In addition to using aromatherapy for stress, insomnia and skin problems, you can also help improve your mood by using herbal supplements. Native Remedies carries some good herbal remedies for stress, insomnia and skin conditions.

Triple Complex Mood Tonic: reduce anxiety, irritability, lethargy and sadness, maintain healthy serotonin levels

Triple Complex Sleep Tonic: increases drowsiness, reduces sleeplessness and balances sleep hormones

Skin Dr.: for psoriasis, eczema, cradle cap, dandruff and rashes

What Next?

Well... you could start by checking out some aromatherapy recipes for stress. And then why not try some of these other soothing bath oil recipes... (By the way, this recipes is perfect for this secret trick for super smooth, soft skin.)

Balancing body & bath oil

Energizing Eucalyptus body & bath oil

Soothing Lavender body & bath oil

Sunshine Happiness body & bath oil

Sweet Dreams body & bath oil

Bath Oil Recipes Main Page

Aromatherapy Recipes Homepage from Aromatherapy Bath Oil