Questions about Snoring Recipe
Hi Kyley, First let me say I thoroughly enjoy your site and all the recipes you give us!
I have these questions on the Stop Snoring Massage Oil Recipe -- being called a massage oil makes me think you are to use it for massage, but where exactly? On the face, throat, chest?
Also, should you massage right before bed, 30 minutes before, just sometime earlier in the day, or when? And would it be helpful if you just spread a few drops on your pillow or if you diffused it in the bedroom for awhile before bed, instead of using it as a massage oil?
I know lavender helps you relax, and Maggie Tisserand says in her book "Aromatherapy for Women" p. 23 that 'on the nights when she has used marjoram (for insomnia), she sleeps deeper than normal' and I like both of these essential oils. I'm a little concerned about the lemon and photosensitivity because I don't know how much or how often you use it will cause that.
But I'd like to give this recipe a try, so if you have a chance to comment on these questions, I'd appreciate it.