Aromatherapy Massage Oil Recipes

Massage recipes that are all-over fabulous!

With these super-relaxing aromatherapy massage oil recipes, you can have (or give) one any time you like, in the comfort and privacy of your own bedroom. For free!

Essential oil body massage should be gentle, using less pressure than in other types of massage. The aromatherapy massage oil blends do the work of pulling all the tension out of your muscles.

Ideally, the person giving the massage should use their hands to communicate their care and concern for the person receiving the massage. It really does make a difference!

How to Give a Fabulous Aromatherapy Massage

1. Create a calm retreat at home by making sure the room is warm, comfortable and quiet, maybe with a little soft music playing in the background.

   Light a few aromatherapy candles in a scent similar to the one you'll be using for the massage a little while before the massage.




2. Drape your massage table or bed with a sheet to protect it from oil stains. Keep extra pillows, blankets and oil nearby so you don't ruin the moment by running around looking for them.




3. Wash and warm your hands before giving the massage.




4. Warm the aromatherapy massage oil blend by pouring a small amount into your palm then rubbing your hands together for a moment or two. Better, pre-warm the oil by placing the bottle of massage oil into a container of hot water for a few minutes. Just make sure it's not too hot before using it.




5. Be relaxed when you're giving the massage. Your hands will communicate your feelings, so keep them calm and caring. Think about all the nice things you would like to tell your partner or that you would wish for them - then use your hands to tell them, not your mouth. No chatting!




6. Gently glide your hands over the skin using long, smooth strokes. Start at the neck and work your way down, avoiding any sensitive or wounded areas. Maintain constant touch.




7. Spend a few extra minutes on your partner's hands and feet, using gentle circular motions, to draw tension and discomfort out of their whole body.

   (Hands and feet contain reflexology points which correlate to different areas within the body, so they amplify your tension-releasing powers.)

This sweetly citrus aromatherapy massage oil recipe melts away tension and lifts your heart with a happy blend of Bergamot and Ylang Ylang essential oils.


Pain Reliever Massage Oil

This soothing, pain-fighting aromatherapy massage recipe helps relax tight muscles, reduce inflammation and calm wound-up nerves.


Sensual Massage Oil

Romance is in the air when your use this sensual aromatherapy body massage oil for a special night with your partner.


Stop Snoring Massage Oil

This aromatherapy massage oil blend smells so good you might want to use it even if you don't snore. Deeply relaxing!


Stress Relief Massage Oil

This spicy-sweet, stress relieving aromatherapy massage oil recipe is perfect for the end of a long, hectic day - or anytime you feel frazzled, anxious or overwhelmed.

Too Busy to Make Your Own? Just Buy Some!

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Easy Aromatherapy Massage Oil Recipes You Can Make in Minutes