Lavender Massage Oil

Make your own massage oil for deep relaxation... one of the yummiest natural remedies for stress!

Mountain Rose Herbs makes a truly lovely line of organic massage oils, including...

Autumn Moon Massage Oil with just the right degree of warmth

Goddess Dreams Massage Oil specifically for sensual massage

Aches and Pains Massage Oil deeply penetrating and soothing

Check them out!


Lavender is one of nature's loveliest accomplishments. Not only is it pretty to look at and delightful to smell, but it's also healing in more ways than you can count.

Lavender massage oil is healing for stress, insomnia, anxiety and even pain. And combining the calming, pain relieving effects of lavender with gentle touch is one of the best ways to achieve deep, restorative relaxation.

If you don't have time for a full body massage, give yourself a gentle foot massage or rub it into your stomach and chest just before bed to help you sleep.

Lavender Massage Oil Recipe

Ingredients

12 drops Lavender essential oil

12 drops Bergamot or Orange essential oil

3 drops Marjoram essential oil

2 drops Clary Sage essential oil

1 drop Vetiver essential oil

1/4 cup (60ml) carrier oil of your choice such as sweet almond oil or jojoba oil

Directions

Combine all ingredients in a dark glass or PET plastic bottle. (I recommend using one with an oil or lotion dispenser cap so you don't accidentally spill it all over everything.)

Wait at least 24 hours after blending to let the massage oil 'cure'. Keep the bottle in a cool, dark place. Use within three months.

If you want to make a larger amount of lavender massage oil, depending on the size of the bottle, simply double or triple the recipe. (Remember it only lasts about three months.)

Caution Bergamot and orange essential oil can cause photo-sensitivity and sunburn. Do not use before sun exposure.

Where to Buy Massage Oil Ingredients

My favorite supplier for aromatherapy recipes is Mountain Rose Herbs. They have excellent products at reasonable prices, and I like their staff and respect their ethics. Here's some quick links to the ingredients you'll need for this lavender massage oil recipe...

Too Busy to Make Your Own? Just Buy Some!

Why stress if you're already stressed? If it just seems like too much time, effort or energy to make any aromatherapy massage oils right now, then give yourself a break and do it the easy way - order some!

Mountain Rose Herbs makes a truly lovely line of organic massage oils, including...

... Autumn Moon Massage Oil with lavender and cinnamon for just the right degree of warmth,

... Goddess Dreams Massage Oil specifically for sensual massage and,

... Aches and Pains Massage Oil - unromantic, but deeply penetrating and soothing for aches, pains and muscle fatigue.

There's more - just click on the massage oils link and scroll down the page to see what else they have!

What Next?

Click here for more natural remedies for stress or try some of these other recipes and make your own massage oil for more than just relaxation!

Honey Kissed Body Butter Massage Cream

Citrus Bliss Massage Oil

Moonlit Melts Massage Oil Candles

Sugar & Spice Sensual Massage Oil

Vanilla Cream Massage Oil Lotion Bar

Pain Relief Massage Oil

Stop Snoring Massage Oil

Stress Relief Massage Oil

Massage Oils Main Page

Aromatherapy Recipes Homepage from Lavender Massage Oil

Want to find more recipes with lavender in them? Use the search box below.

Simply type in "lavender" (without the quotes) and hit Search. Every page on this website that includes the word Lavender will pop up. Poke through them and decide what recipe to try next.

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