Homemade Massage Oil Recipe for Snoring


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	Stop Snoring Homemade Massage Oil Recipe Get a QUIET night's sleep with this easy home remedy for snoring This sedative homemade massage oil recipe is designed to support breathing and relax the respiratory system. Its gentle but powerful formula deeply relaxes your muscles, helping you get a peaceful, quiet night's sleep. So good you might want to use it even if you don't snore! Making massage oils for snoring works by relaxing the throat muscles (not to mention the rest of you!) and reducing or thinning mucus. Natural snoring remedies such as aromatherapy have been proven to work in clinical trials, reducing the snoring of over 80% of participants in one study. Stop Snoring Homemade Massage Oil Recipe Ingredients 8 drops Lavender essential oil 4 drops Marjoram essential oil 3 drops Lemon essential oil 1/4 cup (60ml) carrier oil of your choice such as apricot kernel oil, jojoba oil or sunflower oil Directions Combine all ingredients in a dark glass or PET plastic bottle. (I recommend using one with an oil or lotion dispenser cap so it's harder to spill.) Wait at least 24 hours after blending to let the massage oil 'cure'. Remember to keep the bottle in a cool, dark place. Use within three months. To make a larger amount of this massage oil recipe, depending on the size of the bottle, simply double or triple the recipe. (Just remember - it generally goes rancid after about three months.) Caution: Lemon essential oil may cause photosensitivity and sunburn. Do not use before sun exposure. Where to Buy Massage Oil Ingredients My favorite supplier for aromatherapy supplies is Mountain Rose Herbs. They have top quality products, good prices and their staff are friendly and helpful. Here's some quick links to the ingredients you'll need for this homemade massage oil recipe... Carrier Oils Essential Oils Massage Oil Bottles Natural Remedies for Sleep In addition to using aromatherapy for stress, you can also help relieve stress by using herbal supplements. Native Remedies carries some good natural remedies for sleep. Triple Complex Sleep Tonic: homeopathic remedy reduces sleeplessness associated with insomnia. SerenitePlus: for insomnia and sleeping disorders. What Next? Take a look at some more recipes for making massage oils... for fun AND good health. Honey Kissed Body Butter Massage Cream Moonlit Melts Massage Oil Candles Sugar & Spice Sensual Massage Oil Vanilla Cream Massage Oil Lotion Bar Citrus Bliss Massage Oil Lavender & Lace Massage Oil Pain Relief Massage Oil Stress Relief Massage Oil Go to Massage Oils Main Page Go to Aromatherapy Recipes Homepage from Homemade Massage Oil Recipe	?] Subscribe to This Site's Feed Mountain Rose Herbs makes a truly lovely line of organic massage oils, including... Autumn Moon Massage Oil with just the right degree of warmth Goddess Dreams Massage Oil specifically for sensual massage Aches and Pains Massage Oil deeply penetrating and soothing Check them out! Aromatherapy Recipes on Facebook Site Build It! is how I turned my passion for Aromatherapy into a website that works. It's my route to financial freedom... and it could be yours too. Click to learn how!
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