aromatherapy recipes

Homemade Back Pain Gel Recipe

Looking for a natural pain relieving gel. Do you know of a recipe for back pain gel or cream that can be applied on the back mixed with some sort of essential oils like peppermint or menthol crystals? I saw the menthol crystals on Mountain Rose but I'm not sure how to use them.

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Back Pain Balm Recipe
by: Kyley

Hi there,

I would suggest you try one of the tiger balm recipes at this link...

They're definitely pain relievers, and they have the ingredients you mentioned. Plus, the addition of shea or coconut butter means they'll have good 'glide', which you need if you want to really massage the cream into your back.

My thanks to Rose and Gillian for contributing the recipes!

Best of luck, and I hope your back improves soon!


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