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5 Oils Toolkit eBook

I wrote this eBook to simplify making your own Aromatherapy Remedies at home. It focuses on 5 oils:

Lavender, Lemon, Oregano, Peppermint & Tea Tree.

With over 40 recipes and more than 75 Instant Tips for...

Acne

Bug Bites

Dandruff

Hot Flashes

Lice

Sunburn

Lots More!

"I'm re-reading your book today. You really did a great job! Totally enjoyable and easy to read." Lisa

"PHENOMENAL!!! I'm new to essential oils - thank you so much for your book which is a gift to me and I know to so many more." Mary

Check out the 5 Oils Toolkit

Herbal Bath Tea Recipe

A delicious rose scented bath with green tea to fight the signs of aging


This gentle, nourishing herbal bath tea recipe softens your skin and soothes your nerves. Deeply relaxing and healing, antioxidant-rich lavender, rose and green tea help fight the signs of aging.

Scented with precious rose essential oil, this yummy aromatherapy bath recipe's sweet, floral scent brings you back to a healthy place of quiet peace.

Cool fact: 60% of what you put on your skin is absorbed into your body, so bathing in herbal bath tea really does improve your health. Not only do you get the nourishing effect of the ingredients, but you also de-stress during your time in the tub. Truly one of the nicest bath products you can use to take care of yourself!

Herbal Bath Tea Recipe

Ingredients

1/2 cup Rose petals

1/2 cup Lavender flowers

1/4 cup Green Tea leaves (try a rose or jasmine flavored tea)

3 drops Rose essential oil (substitute Palmarosa if cost is an issue)

3 drops Lavender essential oil

1 drop Geranium essential oil

Directions

Combine the rose petals, lavender flowers and tea leaves in a dark glass or PET plastic jar.

Drop in the lavender, geranium and rose essential oils, placing each drop in its own little spot on top of the mixture. Use a stainless steel spoon to gently stir everything together.

Cap the jar and let it sit for at least 24 hours before using to let the aroma 'cure' (longer is better.)

To use your rose scented bath mixture, scoop a few spoonfuls into a small organza or muslin drawstring bag. Fill about half full - it will expand in the water.

If you don't have a bag, put a few spoonfuls into the center of a square of double thickness cheesecloth, pull the edges together and tie it closed with a string.

To get the most benefit from your aromatherapy bath recipe, boil a kettle of water, then steep the bag in a bowl of very hot water for 10 minutes or so. (Yes, you're making herbal tea for your bath!)

Pour the herbal bath tea into your bathwater BEFORE YOU GET IN then check the temperature to make sure the bath water is not too hot. Drop the herbal bag in the water, slide in and relax for 20 minutes.

For a truly luxurious bath, add a tablespoon of aromatherapy carrier oil to extra-moisturize your skin.

Dry off without rinsing, and lock in moisture with a good body lotion, such as this Lavender Lotion recipe.


Where to Buy Herbal Bath Tea Recipe Ingredients

My favorite supplier for ingredients for bath and body recipes is Mountain Rose Herbs. Their prices and quality are excellent. Here's some quick links to the ingredients you'll need for this herbal bath tea recipe...

What Next?

Click on the links below for more easy bath and body recipes and have fun making your own sweet, healing homemade bath products!

Oatmeal Bath Recipe

Citrus Spice Herbal Bath

Bath Salt Recipes

Bath & Body Oil Recipes

Milk Bath Recipes

Aromatherapy Recipes Homepage from Herbal Bath Tea Recipe

Find More Bath and Body Recipes

Want to find more aromatherapy bath recipes? Use the Search Box below. Simply type in "bath" (without the quotes) and hit Search. Every page on this website that includes the word Bath will pop up.

This also works with any ingredient, such as "lavender" or "rose". Just follow the steps above, click the Search button and get browsing. Enjoy!

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