Happy Aromatherapy Massage Oil Recipe

Sweet citrus aromatherapy for depression

This blend melts away tension and lifts your mood with a happy combination of ylang ylang and citrus essential oils.

These anti-depressant, stress-relieving essential oils, combined with gentle massage, make this massage recipe an excellent choice when using aromatherapy for depression.

Ingredients

15 drops Palmarosa essential oil

2 drops Ylang Ylang essential oil

4 tablespoons (60ml) carrier oil of your choice such as apricot kernel oil, jojoba oil or sunflower oil

Method

Wait at least 24 hours after blending to let the aromas 'cure'. Remember to keep the bottle in a cool, dark place. Use within three months.

If you want to make a larger amount of this aromatherapy massage oil blend, depending on the size of the bottle, simply double or triple the recipe. (Remember it tends to go rancid after about three months.)

Caution

Do not use before sun exposure.

What Next?

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Stop Snoring Massage Oil

This aromatherapy massage recipe smells so good you might want to use it even if you don't snore. Deeply relaxing!


Stress Buster Massage Oil

This sweet, warming body massage oil relaxes your muscles, calms your mind and helps you fall asleep after a long, tough day.

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