Sunshine Happiness Aromatherapy Bath Oil Recipe


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	Sunshine Happiness Aromatherapy Bath Oil Lighten up with the sweet citrus scent of bergamot and orange essential oils This is my all-time favorite aromatherapy bath oil recipe. It's terrific for curing crankiness, misery and tiredness. My sister uses it on her three squabbling daughters - it really works! Its mood-lifting citrus scent lightens your crabby mood while relaxing your edgy, buzzing nerves. You emerge from the bath calm, happy and refreshed so you can happily fall asleep or go do some more stuff. Try it! Side note: This aromatherapy bath recipe is an excellent choice when using aromatherapy for depression. (It's also good for PMS and menopause.) Sunshine Happiness Aromatherapy Bath Oil Recipe Ingredients 20 drops Bergamot essential oil 20 drops Sweet Orange essential oil 5 drops Rose Geranium essential oil 4fl oz (125ml) carrier oil of your choice, such as jojoba, grapeseed oil Directions Combine all the ingredients in a dark glass or PET plastic bottle. Store it in a cool, dark place (not your bathroom - it's too warm and humid.) To use your aromatherapy bath oil, pour about a tablespoon into the bath after you've finished running the water. Click here for tips on how to take a perfect aromatherapy bath. Handy Hint: This aromatherapy bath oil is excellent for acne. To boost its acne-fighting powers, use grapeseed oil as the carrier oil (it's astringent - helps tighten pores and reduce oil production.) Click here to learn more about using aromatherapy for acne. Caution Do not use this essential oil blend before sun exposure. Citrus oils are photo-toxic and you may get a sunburn. Click here for essential oil safety in pregancy. Where to Buy Bath Oil Ingredients My favorite supplier for aromatherapy recipe ingredients is Mountain Rose Herbs. I like their prices, their customer service and their quality. Here's some quick links to the ingredients you'll need for this recipe... Bergamot essential oil Orange essential oil Rose Geranium essential oil Jojoba oil Grapeseed oil Browse all carrier oils Glass bottles Herbal Remedies for Stress, Depression and Crankiness In addition to using aromatherapy for stress, depression and anger, you can also help balance your mood by using herbal supplements. Native Remedies carries some good herbal remedies for stress, insomnia and colds or flu. MindSoothe: for stress, depression, insomnia, OCD and anxiety AngerSoothe: a homeopathic remedy that temporarily reduces anger and irritability, plus prevents temper outbursts Melancholy Lift: a homeopathic remedy that temporarily relieves feelings of melancholy, sadness, grief and weepiness What Next? Take a look at some good aromatherapy recipes for stress. And then why not make these other sweet aromatherapy bath oil recipes... Or check out this quick trick for super smooth, soft skin. Balancing body & bath oil Energizing Eucalyptus body & bath oil Soothing Lavender body & bath oil Super-Relaxing body & bath oil Sweet Dreams body & bath oil Bath Oil Recipes Main Page Aromatherapy Recipes Homepage from Aromatherapy Bath Oil Want more aromatherapy recipes for PMS or menopause? Use the search box below to find more hormone balancing recipes. Simply type in the word "hormones" (without the quotes) and hit Search. Every page on this website that includes the word Hormones will pop up. Poke through them and decide what recipe to try next.	?] Subscribe to This Site's Feed Buying Recipe Ingredients Mountain Rose Herbs is my favorite supplier. Here's some quick links for buying this recipe's ingredients. Bergamot essential oil Orange essential oil Rose Geranium essential oil Jojoba oil Grapeseed oil Browse all carrier oils Glass bottles Earthly Bodies Heavenly Hair This book is incredible! It has over 450 recipes, with notes on how to substitute ingredients. It gives you recipes for... Face Care: cleansers to moisturizers Lip balm & lip gloss recipes. Hair care: shampoo to hot oil Body scrubs, lotions & deodorants Bath salts, oils, herbal baths Women: pregnancy to menopause Men: aftershave, cologne Teens: acne treatments Babies: diaper rash remedies, baby powder Elders: pain relief remedies First Aid: sun products I definitely recommend this book - it's clear, practical and packed with recipes you'll use every day. Check it out!
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