Sunshine Happiness Aromatherapy Bath Oil

Lighten up with the sweet citrus scent of bergamot and orange essential oils


This is my all-time favorite aromatherapy bath oil recipe. It's terrific for relieving crankiness, misery and tiredness. My sister uses it on her three squabbling daughters - it really works!

Its mood-lifting citrus scent lightens your crabby mood while relaxing your edgy, buzzing nerves. You emerge from the bath calm, happy and refreshed so you can happily fall asleep or go do some more stuff. Try it!

Side note: This aromatherapy bath recipe is one of the best bath products you can make when you're using aromatherapy for depression. (It's also good for PMS and menopause.)


Sunshine Happiness Aromatherapy Bath Oil Recipe

Ingredients

10 drops Bergamot essential oil

10 drops Sweet Orange essential oil

5 drops Geranium essential oil

4fl oz (125ml) carrier oil of your choice, such as jojoba or grapeseed oil

Directions

Combine all the ingredients in a dark glass or PET plastic bottle. Store it in a cool, dark place (not your bathroom - it's too warm and humid.)

To use your aromatherapy bath oil, pour about a tablespoon into the bath after you've finished running the water. Click here for tips on how to take a perfect aromatherapy bath.

Handy Hint: This aromatherapy bath oil is excellent for alleviating acne. To boost its acne-fighting powers, use grapeseed oil as the carrier oil (it's astringent - helps tighten pores and reduce oil production.) Click here to learn more about using aromatherapy for acne.

Caution

Do not use this essential oil blend before sun exposure. Citrus oils are photo-toxic and you may get a sunburn. Click here for essential oil safety in pregnancy.

Where to Buy Aromatherapy Bath Oil Ingredients



I started using essential oils from doTerra after comparing them to the other brands in my stash.

I found myself using fewer drops per recipe and actually getting better results. Plus, I've never had a bad reaction, which sometimes happens with other brands.

doTerra's oils cost more than other brands, and that's as it should be. It's like buying a BMW vs. a Kia - the more expensive car is the better quality vehicle.

If you can afford them, I recommend giving doTerra's oils a try and comparing them for yourself.

You can buy doTerra's oils at retail prices by clicking the Shop button at the top. Or click Join & Save to become a wholesale customer and get a store-wide 25% discount. Message me if you want more details on the wholesale thing - why spend more than you have to, right?


I recommend Mountain Rose Herbs if you're on a tight budget. Their oils are more affordable and the quality is good. Click the links for...


Or... If you love having tons of options to choose from, browse through Amazon and see what looks good to you. Just remember that inexpensive oils are likely to be lower in quality - how else do they get the cost so low?


What Next?


mixing essential oils ebook

Learn More with the eBook!

This eBook will teach you how to create your own essential oil blends with confidence. You'll learn...

  • How to classify essential oils using categories.
  • How to choose your first essential oils.
  • Critical safety information you need to know about the essential oils you'll be blending.
  • How to use the Rule of Three.
  • How to create essential oil blends for body, bath and home.
  • How to mix essential oils for health. Includes 12 pages of health problems and the correct oils to care for them.

Learn more about the 6 Secrets for Mixing Essential Oils


Take a look at some good aromatherapy recipes for stress. And then why not make these other sweet aromatherapy bath oil recipes... Or check out this quick trick for super smooth, soft skin.

Balancing body & bath oil

When your nerves are stretched to the limit, fill the tub, lock the door and give yourself a 'time out' with this soothing aromatherapy bath recipe.


Energizing Eucalyptus body & bath oil

This cool, minty eucalyptus aromatherapy bath oil blend will help decongest your stuffy nose, energize your sorry bones, boosts energy and mental clarity. And it helps kill germs!


Soothing Lavender body & bath oil

This easy aromatherapy bath recipe soothes your cranky mood and helps you get a good night's sleep, while also helping to break up congestion and ease your sore, achy muscles.


Super-Relaxing body & bath oil

Deeply restful and grounding, this aromatherapy bath oil recipe will leave you calm and at peace. Take a few slow, deep breaths and feel your stress just melt away...


Sweet Dreams body & bath oil

Deep, rich and sensuous, this aromatherapy bath oil calms your nerves and quiets your mind, while the self-care relaxes your muscles, so you can fall into a deep, peaceful sleep.


Bath Oil Recipes Main Page

Easy bath and body recipes for soft, smooth skin and soothed nerves.

Aromatherapy Recipes Homepage from Aromatherapy Bath Oil

Search for More

Want more aromatherapy recipes for PMS or menopause? Use the Search Box below to find more hormone balancing recipes.

Simply type in the word "PMS" or "menopause" (without the quotes) and hit Search. Every page on this website that includes the word will pop up. Poke through them and decide what recipe to try next.

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