Eucalyptus Aromatherapy Bath Oil
A restorative aromatherapy bath recipe to help relieve cold symptoms
This is a cool, minty eucalyptus aromatherapy bath oil blend that will help decongest your stuffy nose and energize your sorry bones.
It boosts energy and mental clarity, helps break up congestion and eases sore, achy muscles.
One of the nicest bath products you can make to ease that miserable cold!
Side Point: You don't have to have a cold to use this aromatherapy bath recipe.
You can also use it to improve your concentration for studying or whenever you need to be energetic and alert.
Oh yeah... it also helps kill germs!
Eucalyptus Aromatherapy Bath Oil Recipe
15 drops Eucalyptus essential oil
10 drops Peppermint essential oil
10 drops Sweet Orange essential oil
5 drops Rosemary essential oil
5 drops Tea Tree OR Spruce essential oil
4fl oz (125ml) carrier oil of your choice, such as
apricot kernel oil
Combine all the ingredients in a
dark glass or PET plastic bottle.
Store it in a cool, dark place (not your bathroom cabinet - it's too warm and humid.)
To use your aromatherapy bath oil, pour about a tablespoon into the bath after you've finished running the water.
Click here for tips on how to take a perfect aromatherapy bath.
In addition to using this aromatherapy bath recipe as a bath oil, you can also rub it into your chest and back to help reduce coughing and congestion.
Another good idea is to rub it into your feet before you get sick to strengthen your immune system.
Sweet Orange essential oil can cause sunburn - do not use before sun exposure. (Sickies should be in bed anyway!)
Do not use this recipe if you have high blood pressure or epilepsy (eucalyptus and rosemary are contraindicated for them.)
Click here for essential oil safety in pregnancy.
Where to Buy Bath Oil Ingredients
My favorite supplier for aromatherapy recipe ingredients is
Mountain Rose Herbs. I like their prices, their staff and the quality of their products.
Here's some quick links to the ingredients you'll need for this recipe...
Get some more aromatherapy recipes for colds and flu.
Or learn more about the best antiviral essential oils
so you can protect yourself from germs.
And then why not try some of these other easy aromatherapy bath oil recipes...
Balancing body & bath oil
Soothing Lavender body & bath oil
Sunshine Happiness body & bath oil
Super-Relaxing body & bath oil
Sweet Dreams body & bath oil
Bath Oil Recipes Main Page
Aromatherapy Recipes Homepage from Aromatherapy Bath Oil
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Poke through them and decide what recipe to try next.