aromatherapy recipes

Diuretic Recipes

by gillian
(chelmsford, essex)

I am looking for some recipes that use diuretic properties to treat lymphatic drainage and oedema.

I have a fair idea of what oils to use but don't know what method would best suit this.

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Oedema Therapy
by: Tina

I have just read your question about oedema.
Have just found a great relief for you for drainage.
Blend 8 drops of lavender, 7 drops geranium in 2oz (50mls) base oil then massage in upwards strokes always towards the heart.
Try a cool compress with lavender. Lie down for at least 10 mins every day with feet elevated.
I learnt this from my ITEC course and hope it helps.
Let me know how you get on.

Massage for Lymphatic Drainage
by: Kyley

Hey Gillian,

I have a friend who's a massage therapist, and she does massage for lymphatic drainage. So I would recommend using your chosen essential oils in a massage oil or cream.

I found a website that suggests using lemongrass, clary sage, basil, grapefruit, fennel, cypress and cedarwood eo's, and it also gives some instructions for self-massage techniques. Here's the link...

Please pop back here and let us know what you come up with - I'd love to know!

Good luck,


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