aromatherapy recipes
shea body butter recipes

Body Butter Recipes

Make your own aromatherapy body butter with these yummy shea body butter recipes





Rich, creamy goodness in a jar, these fabulous body butter recipes are super skin savers!


Why? They're deeply moisturizing and healing, rich in vitamins, minerals and emollients (skin softeners.)


Natural body butters lock in moisture by forming a protective barrier on your skin, so it stays hydrated much longer than with an average lotion. Great for people with dry, cracked skin, eczema, psoriasis and chapped, windburned skin.


Also, super-fun to play with in couples massage - check out the Vanilla Cream Lotion Bar or the Massage Oil Candles.


To learn how to make body butter, just click on the links to head straight into the recipes... Or scroll down to learn more about the different types of body butter and their healing powers. (The recipes will also be available at the end of the page.)


Soothing Shea Butter Lotion Bar

Sparkling Citrus Body Butter

Vanilla Cream Massage Oil Lotion Bar


Eat Your Vitamins (Or Wear Them!)

Everything you put on your skin is absorbed into your body. Using natural body butter recipes means you're feeding your body vitamins and healthy oils every time you slide some on.


Body butters are rich in essential Omega 3 fats, which moisturize the skin and help calm inflammation. Body butters also have high levels of antioxidants such as Vitamin C, E and A, which help reduce age-related skin damage.


Choosing the Best Body Butter

There are several bases you can use in your body butter recipes, each with its own special properties. Here's a look at a few of them...

Shea Butter (a.k.a. Karite Butter)

  • Shea butter is rich in essential fatty acids and atioxidant vitamins A and E - important for improving elasticity and fighting free radical damage.
  • Rich in cinnamic acid, which helps protect the skin from UV rays.
  • Helps heal burns, sores, scars, eczema, psoriasis, dandruff and stretch marks.
  • Helps reduce wrinkles by moisturizing the skin and boosting cell regeneration and circulation.
  • Unrefined shea butter keeps all its natural vitamins, but the smell can be a bit strong (it disappears within minutes of being applied to your skin.) You can also buy refined shea butter (which doesn't smell,) although the refining process reduces the vitamins.
  • Not recommended for people with nut or latex allergies.
  • Learn more or buy shea butter at Mountain Rose Herbs

Cocoa Butter

  • Reduces symptoms of dermatitis and asthma by slowing production of immuno globulin IgE (which aggravates skin problems and asthma.)
  • Creates a protective barrier between skin and the environment, and also helps retain moisture. Especially good for sun and wind damage.
  • Research shows that massage preparations using cocoa butter help relieve stress, boost the immune system, and even prevent cancer.
  • Helps reduce wrinkles and stretch marks by moisturizing the skin and boosting cell regeneration and circulation.
  • Learn more or buy cocoa butter at Mountain Rose Herbs

Mango Butter

  • A relatively hard butter that doesn't work well on its own, although it does disperse evenly onto the skin once it's warmed up.
  • Recommended by Dermatologists for redcuing wrinkles; most people notice the disappearance of lines after 4 to 6 weeks of daily use.
  • Protects against UV radiation.
  • Soothing and moisturizing. Good for healing eczema, rashes, bug bites, sunburn, frostbite, cracked skin, stretch marks... the list goes on!
  • Learn more or buy mango butter at Mountain Rose Herbs

A Super Source for Organic Body Butter

I found an awesome little company called Just Natural that makes really good organic skin care (and hair care) products. Check out these exotic aromatherapy body butters...



shea butter lotion Shea Body Butter with shea and mango butter, kukui nut oil and a sweet, natural tropical scent. Amazing! organic face butter Organic Facial Butterwith almond, shea and mowrah butters, plus carrot seed essential oil to fix rough skin patches and blotches. Great for winter!
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organic body butter African American Body Butter with shea, mowrah, kokum and illipe butters (super-hydrating!) plus essential oils to erase wrinkles. shea butter lip balm Shea Butter Lip Balm with hydrating butters and oils to heal and nourish the delicate skin of your lips. SPF 15.


If you're looking for skin care help for eczema and psoriasis, they also have some excellent information and products to take care of it.


What Next?

Make sure you didn't miss any! Here's a recap of the body butter recipes listed above - each one with its own healing properties (and yummy scent!)


Honey Kissed Body Butter Massage Cream

Lush Lavender Body Butter

Moonlit Melts Massage Oil Candles

Sparkling Citrus Body Butter

Soothing Shea Butter Lotion Bar

Vanilla Cream Massage Oil Lotion Bar

Body Butter Q & A

Aromatherapy Recipes Homepage from Body Butter Recipes


How to Find More Aromatherapy Recipes

Looking for aromatherapy recipes with a certain ingredient in them? Simply use the search box below.

For example, to find shea butter recipes, type in "shea butter" (without the quotes) and hit Search. Every page on this website that includes the words Shea Butter will pop up. Poke through them and decide what recipe to try next.



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Got Body Butter Questions?

Ask your questions, share your ideas, tell your stories!

Get some great tips and tricks on the Body Butter Q & A page.



essential oils recipes divider
skincare recipes
Naturally Skinsational: Rejuvenating Skin Care Recipes by Sue Dolan

This ebook is a fabulous resource I found while researching my aromatherapy recipes.

While not strictly aromatherapy, these recipes follow the same healthy, natural principles, using fresh ingredients from your kitchen.

Here's the basics of what Sue's ebook gives you:

  • 135 popular skincare recipes
  • 15 firming mask recipes that help tighten your skin & reduce your pores
  • Free e-course in 6 email sessions
  • Natural treatments for acne, rosacea & dry, flaky skin
  • 12 additional anti-aging facial recipes
Click here to order - you get over 150 skincare recipes!


SEARCH BY INGREDIENT, RECIPE OR PROBLEM


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