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Tension Tamer Bath Salt RecipeA soothing recipe for making bath salts... sweet aromatherapy stress reductionCome back to your happy place with this uplifting orange & lavender aromatherapy bath salt recipe.
Tension Tamer Bath Salt Recipe
Ingredients2 cups Epsom Salt OR Dead Sea Salt1 cup Sea Salt 1/2 cup Baking Soda 6 drops Bergamot essential oil 6 drops Sweet Orange essential oil 3 drops Lavender essential oil Optional: 6 drops red, 4 drops yellow food coloring
Directions
Caution: Bergamot and sweet orange can cause photo-sensitivity and sunburn. Do not use before sun exposure.
Where to Buy Bath Salt IngredientsYou can find Epsom salt at your local pharmacy, and your MIGHT be able to find Dead Sea salt at a health food store. I've found online shopping to be the most cost-effective (not to mention efficient!) choice.
Epsom salt
What Next?Check out a few more easy recipes for making scented bath salts...Aromatherapy Recipes Homepage from Tension Tamer Bath Salt Recipe
Type in "stress" (without the quotes) and hit Search. Every page on this website that includes the word Stress will pop up. Poke through them and decide what recipe to try next. (By the way, don't assume that only recipes with lavender in them are good for stress relief. There's lots of other essential oils that are super stress reducers!)
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Midsummer sweet & sensual with orange and vanilla Relaxing with lavender, ylang ylang and chamomile Woodland a woodsy, relaxing scent with lavender, cedar & fir
Buying Recipe IngredientsMountain Rose Herbs is my favorite supplier.Here's some quick links for buying this recipe's ingredients. |
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Buying Essential Oils for StressMountain Rose Herbs isone of my favorite suppliers.Here's some quick links for buying stress relieving essential oils.
A great antitdote to stress! With a mellow, slightly sweet fragrance. Dab it on your temples or just enjoy an aromatic "sniff" during the day for a hit of instant calm. Essential oils include sweet Marjoram, Hops, Valerian, Chamomile and Lavender. Try it - not just for sleeping, but for coping!
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