Give yourself some TLC with the gentle effects of an aromatherapy herbal bath tea recipe. Pretty, fragrant and restorative, essential oils and herbs soothe your nerves, relax your muscles and soften your skin.
One thing: You don't want your herbs floating loose in the bath water, because you have to clean out all the bits afterwards, which ruins the peaceful effect!
I put my herbal aromatherapy blends in pretty little organza bags. Another good option is muslin tea bags. Or even simply double-up a couple layers of cheesecloth and tie them closed with some string.
I like to make up jars of essential oils and herb blends because they look so pretty. Then I scoop out enough for one bath, fill my little bag and toss it in the tub.
You can find some really nice glass jars for storing your herbal aromatherapy recipes at Mountain Rose Herbs. (Just remember to use them up quickly if you choose clear glass - they're light sensitive.)
Having said that, I have to share another supplier for essential oils that I personally now use because I've found their quality to be the best. I switched to doTerra after buying a few oils like lavender and tea tree and comparing them in my recipes.
What I found was that they worked faster and more effectively than any other brand I've tried. So I want to offer their oils to you as well. It's always good to have options, don't you think?
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Supplies in hand, try making these sweet, healing herbal aromatherapy bath tea recipes...
A restorative blend of lemongrass and lavender with a hint of cloves lifts your mood, soothes your nerves and relaxes your muscles. Good for oily, acne-prone skin.
This super-nourishing herbal bath tea recipe with oatmeal, chamomile and lavender soothes and moisturizes dry, irritated or problem skin.
This nourishing herbal bath tea recipe softens your skin and soothes your nerves. Antioxidant-rich lavender, rose and green tea help fight the signs of aging.
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