aromatherapy recipes

Aromatherapy for Spring Allergies

It's not even spring quite yet, but my allergies are here. I'm suffering! Please help.

Comments for Aromatherapy for Spring Allergies

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Vitamin Deficiency NEW
by: Cynthia

I have allergies as well and I started taking Royal Jelly by Premier One it has b pollen in it. It has saved my life. It took about 3 day to get in my system. I take One a Day. I have suggested this to all my friends who suffer this time of year as well. I got a dozen roses from one. I hope it works for you as well. Good luck...

Essential Oils for Allergies NEW
by: Kyley

Hi there,

Allergy season can be killer for some people. I'm sorry you're suffering :(

My friend Diane was spending about $100 a month on prescription allergy medication until she found an essential oil combination that worked for her.

Now she uses a combination of lavender, lemon and peppermint instead. She puts a couple drops of each essential oil into an empty capsule (get them at health food stores or online) and swallows 1 capsule morning and night. This costs her about $25 per month instead of $100.

You MUST buy a good quality essential oil to be safe to take it internally. Most oils on the market are not safe to ingest, and most of them say so right on the bottle. I buy my essential oils from DoTerra, and they're safe for inernal use. Check them out if you're interested.

Comment back if you have questions :)

Oh yeah, one other tip for allergies is drinking A LOT of good quality orange juice - the Vitamin C helps reduce allergies.

Good luck!

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